Helps Keep Me Calm During Morning Chaos

I have been committing to a few minutes of meditation and pranayama each morning and I’ve noticed that it really helps keep me calm during the morning chaos of trying to get the kids out the door.

Jennifer R.

Ma Yoga Living™
5
2019-08-16T11:49:03-07:00

Jennifer R.

I have been committing to a few minutes of meditation and pranayama each morning and I’ve noticed that it really helps keep me calm during the morning chaos of trying to get the kids out the door.