I can nip this back pain in the butt!

Just finished the rescue stretches and I can tell there’s a difference! Oh, thanks so much :o) My back was in pretty bad shape - Achy, sharp pains...just overall UGH. The rescue poses felt so relaxing I almost fell asleep. After just doing Module 3, I feel looser and able to move without as much pain. I feel encouraged that with continued practice I can nip this back pain in the butt!

Fatimah

Ma Yoga Living™
5
2019-08-16T11:42:08-07:00

Fatimah

Just finished the rescue stretches and I can tell there’s a difference! Oh, thanks so much :o) My back was in pretty bad shape - Achy, sharp pains...just overall UGH. The rescue poses felt so relaxing I almost fell asleep. After just doing Module 3, I feel looser and able to move without as much pain. I feel encouraged that with continued practice I can nip this back pain in the butt!