Gets us back in touch with self care
Something else impressed upon me from this past week and it is how much of our daily practice with the MAyurveda gets us back in touch with self care and self love--something as a new mom or working mom or mom of multiples... we often neglect, forget and fail to do. (Yup, I used the f-word!) And what a great way to set the example to those around us (to our children, to other women, etc...) by our actions.
Ma Yoga Living™