I just love how everything is based on the Five Sacred Steps. It was hard to get at first, but eventually I got it and it’s so helpful not just for yoga but for life. Like I fully stepped into my power today and told some people I didn’t want to do this thing that I felt pressured to do. Before this whole training with you I would have just sucked it up, I feel bad, but now I’m like “this doesn’t feel good to me” and I know how to find my power and stand in it.