Favourite element of the program
If I had to pick my favourite element of the whole Ma Yoga Certification program, I think this would be it! I knew NOTHING about Ayurveda before this series of online conference video calls. It just made sense to me. I loved that the structure (weekly video calls) allowed the knowledge to really sink in and for more research afterwards to be done. I loved the sense of community created. I loved having homework tasks for the week, being given the time to allow new things to be tried and for new routines to be created. This knowledge has improved my own personal health and given me the resources to advise others. MAyurveda also has helped me to improve my family life - who knew that would happen!
Ma Yoga Living™