We had to challenge ourselves

It was great to be able to do the MAyurveda calls from my own home and to listen to them again if I needed to. I really enjoyed that we had to challenge ourselves with the Dina Charya. I have been tongue scraping for almost a week and trying to wind down after 6 pm. Also eating my biggest meal at lunch has kept me feeling pretty light at night!!

Aileen P.

Ma Yoga Living™
2020-05-16T18:22:49-07:00

Aileen P.

It was great to be able to do the MAyurveda calls from my own home and to listen to them again if I needed to. I really enjoyed that we had to challenge ourselves with the Dina Charya. I have been tongue scraping for almost a week and trying to wind down after 6 pm. Also eating my biggest meal at lunch has kept me feeling pretty light at night!!