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  • Mom and Baby Yoga

Pairing Yoga Practice and Motherhood

As a mama of two littles, it is HARD to find time for my own yoga practice. While it is still a dream to make it to a studio and take a full yoga class with no children in tow, it does occasionally happen but doesn't do much for me day-to-day. I realized early on, that developing ways to incorporate yoga at home was key...

Pairing Yoga Practice and Motherhood2020-07-17T19:33:17-07:00
  • Prenatal Teacher Training

Uncovering The Divine Feminine

Uncovering the Divine Femine Discovering the "Ma" in my prenatal yoga teacher training journey. I recently embarked on my journey to become a Prenatal Yoga teacher with Ma Yoga, and participated in the Yoga of Pregnancy and Therapeutics for Mamas teacher training programs. Throughout the course of both of these beautiful weekends, I uncovered several truths. I discovered truths...

Uncovering The Divine Feminine2019-09-20T01:00:31-07:00
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