Ask a Grandma about her birth experience, and chances are she’ll remember details.
– Did I ignore that little voice inside, or feel empowered enough to listen to it?
– Did I understand enough of the pro’s and con’s to participate in choices?
Did I feel supported and nurtured throughout because I had prepared a solid birth team?
We believe you can have a beautiful birth, anywhere, any which way.
The question is: what’s right for you?
Whether you’re in a hospital or at home, whether you want a vaginal birth or an epidural in the parking lot, the opportunity is there for you to lay the foundations for an authentic, meaningful experience.
Empowering Birth is all about giving you all the information, practices, and support you’ll need to make choices you’ll love to remember – forever.
In the Empowering Birth Class, you will learn:
What does labor & delivery entail?
What are the pro’s and con’s of all the choices I have around labor, delivery and postpartum?
How can I incorporate movement, breath, visualization, and other tools to help me cope with labor?
How can I involve my partner in my labor experience?
How can I discover my own desires and create an individualized birth plan that reflects who I am and what I want?
Register for the entire Empowering Birth Course for only $140!
You get one free session, plus the entire downloadable Breastfeeding Essentials course – and your partner joins for free!
Register by September 17 to receive a FREE 30 MINUTE BIRTH CONSULT with Stefanie!
CLICK BUTTON BELOW TO REGISTER:
OR, you can register for individual sessions at $28 each:
However you get there, please join us for Empowering Birth!
CLICK BUTTON TO REGISTER:
Meet Your Instructor, Stefanie Castro
Stefanie has a Bachelors of Science in Nursing. She specialized in Labor & Delivery as a registered nurse at a high-risk hospital, a certified CPR instructor, sleep trainer, Certified 200-hr yoga instructor and Certified Ma Yoga® prenatal yoga instructor. She loves to educate families during pregnancy, along their labor and delivery and postpartum.
“Stefanie is nothing short of amazing at what she does from pregnancy, to birth and beyond!”
“Her nursing background makes her even more knowledgeable and put us at ease during the labor and afterward.”
“With [Stefanie’s] nursing background, she was able to provide assistance to my L&D nurse and explain to us everything that was happening…I was able to make educated decisions about what I wanted as my labor progressed, because of her explanations…she was comforting and encouraging.”
What You Get When You Register for the Empowering Birth Course:
Six live sessions online (or on your phone) with your Empowering Birth teacher and group of moms-to-be
Six eCoursebooks to learn with and use as a reference throughout your journey
Practices you can do at home to help you prepare for what’s to come
Access to our private Birth Prep Support Group
Free participation for you partner
Access to videos within 24 hours of the live session, if you miss a session
Our downloadable, self-paced course Breastfeeding Essentials: What You Need to Know BEFORE Baby Comes ($75 value)
A world-wide community that brings you together with mamas everywhere, so you can receive support and share the ups and downs.
When I took my birth class at Hoag, the nurse who taught it asked me if I was a medical professional because I was very informed 🙂
Nope, I was just finishing up my cert to teach prenatal yoga and I took a wonderful online birth class with Ma Yoga Living, which basically taught me all I needed and more… I highly recommend the Empowering Birth class to any mom to be!