Jessica is a lifestyle educator, transformational group facilitator and prenatal teacher trainer.
Meet Ma Yoga Living founder, Jessica! Ma Yoga’s curriculum grew out of Jessica’s training and experiences. Jessica is a Certified Anusara Yoga teacher, with a Masters in Kinesiology. She also spent six years teaching in the Ob/Gyn Department of Kaiser Hospital, where she developed and ran a group visit and prenatal yoga program.
Ma Yoga Living Prenatal Teacher Training
Jessica is passionate about creating a growing, global community to provide support to moms. Ma Yoga has provided support to over 5,000 moms locally and now extends that support worldwide
Ma Yoga Living far broadens that care worldwide through our Online classes and mentoring. We care for each other and the moms, moms-to-be, birth practitioners, and babies in our community by offering inspiration, resources, and our own stories on our Facebook page and website.
In addition to yoga, mamas receive support in making simple lifestyle shifts – what we call MAyurveda. The practice of MAyurveda encourages pared down food, attention to daily rhythm, and nurturing practices that take very little time. These simple steps open Ma Yoga Mamas up to a flow of creativity, energy, and radical vitality they might not ever have experienced before.
Jessica combines her vast array of education: science and art, West and East, the physical body and the creative mind, outside teachers and inner wisdom; and then, shares them with us!
Jessica Jennings is a mom of a tween, as well as a yoga teacher, lifestyle educator and Certified Feminine Power Transformational Facilitator. She created Ma Yoga® for Pregnancy, Motherhood & Beyond in 2009 to help mamas meet both the challenges and opportunities of this exciting time of life. She teaches the Five Sacred Steps of Co-Creation to enable women to powerfully support whatever's gestating inside: a baby, a project, or a new way of being in the world. Get free weekly guidance and inspiration for wherever you are on your journey at MaYogaLiving.com!