You’re busy. You care about others a lot. You often don’t have time to take care of YOU, and even if you do, you’re not sure what to do.
- Do you know quick and easy ways to support your own radiant wellness?
- Do you have your own go-to practices that – no matter what’s going on – help you find your steady center again?
- Do you dream of being able to make bigger impact on people’s lives beyond what we can do on the mat?
In addition to giving you more tools to help students and clients, the MAyurveda: Living Ayurveda Training will help you incorporate quick and easy routines to support you no matter how packed your day gets.
I can’t wait to share what I call “Anchor Practices”: core habits of the yogi that help us maintain our connection to our highest Self throughout your day, your week, and your life.