Do’s and Don’ts – and so much more:
- What’s the goal of prenatal yoga as compared to regular yoga?
- What are safe and effective adjustments to regular poses and sequences?
- What are principles we can always follow when a pregnant mama is in our class?
Hi I’m Jessica and I’ve been training teachers in prenatal, postpartum, and yoga for women for more than 20 years.
I’d love to share with you my ebook, plus “Instructor Care Package” emails to help you enjoy guiding moms-to-be – and embody your own feminine wisdom, power, and nurturing energy in the process.
I look forward to connecting with you!