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Welcome to The Yoga of Pregnancy & Post-Partum Yoga Teacher Training – Prenatal 1!

An 18-hour weekend training for yoga teachers who want to feel confident relieving common aches and pains like back, neck, knee and wrist, as well as conditions specific to pregnancy and postpartum.

Friday, November 2, 5:00 pm – 8:00 pm

Saturday, November 3, 10:00 am – 7:00 pm

Sunday, November 4, 9:00 am – 5:00 pm

Click here for flier

A deep dive into practices and principles that help us discover our co-creative powers, whether we are pregnant with a baby, with a project or a with a vision for who we are becoming.

We will use birth as our guru to help us access our own innate flow of power, wisdom, and nurturing energy.

The Yoga Pregnancy will help you:

  • feel confident in teaching yoga to pregnant students and clients
  • discover simple alignment principles to help pregnant women out of common aches and pains
  • understand how to birth as a guru to co-create your own life
  • use pregnancy-related themes to inspire your mamas to give their best
  • adjust poses, sequences and alignment to accommodate women’s changing bodies
  • know how to teach Mom + Baby classes as well a Preschool Yoga
  • get business help and marketing support for starting your own Mama Circle
  • stay up-to-date with evergreen access to the course materials 
  • be part of a growing, global teacher tribe


Overview of the Yoga of Pregnancy & Post-Partum Weekend

Friday late afternoon, enjoy a welcome circle and general Q&A, and experience a prenatal yoga practice for yourself with lots of how’s and why’s.


Travel Through The Trimesters

Delve into the five Ma Yoga therapeutic principles of alignment and how they apply to the different trimesters. Learn variations of poses to accommodate the physical and emotional changes that occur during pregnancy and labor, and optimal sequencing for pregnancy.


Practice Teaching And Delve Into Laborworkshops jessica

On Saturday and Sunday, discover empowering pregnancy and labor-related philosophies and learn to create and weave themes through classes as you teach each other some prenatal yoga. Then, explore the pro’s and con’s of different Prenatal Yoga career options, and celebrate the completion of the Yoga of Pregnancy module!

With our time left on Sunday we’ll move into self-care after baby, the I CAN Core Strengthening Practice for Post-Baby Bellies, and practices for mom and baby.

How much does this training cost?

If you know you want to be certified, you can purchase the whole program that includes everything below and save $350 on individual costs, or you can do our payment plan (pay the costs listed below as you go).

The full Ma Yoga Prenatal Certification Program package includes:

Prenatal 1: The Yoga of Pregnancy & Postpartum Weekend ($497/$447 early bird)
Prenatal 2: The Yoga of Healing for Women in their Childbearing Years Weekend ($497/$447 early bird)
MAyurveda: Living Ayurveda for Moms and Moms-to-Be online course in March ($350)
Ma Mentorship: One-on-one help to integrate what you’ve learned into your teaching, through video and on the phone ($200)
Six months free membership in our online community, Ma Yoga Living, with full access to our prenatal and postpartum yoga classes (6 class write-ups required) ($108)

Your labor education requirement is not included in the full program price, since some people will want to do a doula training (or have), and others will want to join us for our online course, The Yoga of Birth in fall. The cost of The Yoga of Birth is $297. As a member you automatically get 10% off, and you can earn Karma Points easily through sharing and providing feedback that will give you up to 30% off all of our online programs at www.MaYogaLiving.com.

All participants receive an  initial free, 30-minute Dreams and Visions call with Jessica, to help you create a plan that works for your life. Please reach out to schedule a call with me. I look forward to connecting with you!


$1,299 (save $350)!

Ma Yoga Prenatal Certification Program

Prenatal 1 only:

$497 / $447  – get $50 off by registering by October 19!

Use discount code EarlyBirdOKP1 at checkout:

Prenatal 1 Yoga Training


For more info about this training and testimonials, please go to The Yoga of Pregnancy page. Or reach out!



Watch our Q&A Video!

Meet your Ma Yoga®  Certified Teacher Trainer, Jessica Jennings

I highly recommend Jessica’s prenatal training weekend. Her expertise and professionalism, combined with her compassion and experience, makes for an incredible learning experience for teachers, I’m sure, but also for pregnant women with advanced yoga practices.

– Sharon O.

more testimonials for Prenatal 1

Jess Jennings, MS, ERYT, RPYT founded Ma Yoga®  for Pregnancy, Motherhood & Beyond in 2009. With over 12 “Mama Circle” locations and teacher trainings all over the world, Ma Yoga is now a global tribe. It incorporates therapeutic, alignment-based practices and principles to help women learn to transform the challenges of pregnancy into opportunities to step into their own wisdom, power, and nurturing energy. Jessica loves training teachers to use birth as their guru to awaken their own co-creative powers!

Email Jessica at Jessica@MaYoga.com for your free Dreams & Visions call if you have questions about the training, or about becoming a Ma Yoga®  teacher.

For questions about the whole Ma Yoga/Yoga Alliance Certification Program, please click get more info.


prenatal teacher training titanic

What if I Want My Whole Ma Yoga/ Yoga Alliance Prenatal Certification?

You must take both Prenatal 1 and 2 – which are long weekends – to fulfill the requirements for onsite trainings for the program. You can take Prenatal 1 and Prenatal 2 in ANY order.

In order to become certified, after the Prenatal 1 and 2 you must also complete:

  • MAyurveda teleseminar in February
  • Homework for Prenatal 1 (class write ups – online or local)
  • Some labor education either our online course, The Yoga of Birth OR a doula training on your own if you prefer
  • One-on-One Mentor Program – help from a Certified Ma Yoga Teacher training incorporating what you’ve learned into your teaching, on the phone and with video

Please email Jessica@mayoga.com to schedule your free 30 minute Prenatal Dreams and Visions talk with Jessica Jennings, to make sure this program is right for you!

What are the details for The Yoga of Pregnancy & Post-Partum – Prenatal 1 yoga teacher training again?

Friday, November 2, 5:00 pm – 8:00 pm
Saturday, November 3, 11:00 am – 7:00 pm
Sunday, November 4, 9:00 am – 5:00 pm

Click here for flyer


$1,299 (save $350)!

Ma Yoga Prenatal Certification Program

Prenatal 1 only:

$497 / $447  – get $50 off by registering by October 19!

Use discount code EarlyBirdOKP1 at checkout:

Prenatal 1 Yoga Training




The healing and therapeutic elements in this training are rooted in the Masters in Science in Kinesiology, as well as over 10,000 hours of alignment-based Anusara Yoga – not the Yoga Alliance Yoga Therapy designation.

Become a Ma Yoga Mama!

Try it risk-free for 2 weeks. After 2 weeks, membership is only $18/month. You may cancel anytime

Or, get a whole year for $175! Includes 2 free months