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Welcome to The Yoga of Pregnancy Weekend

with Jessica Jennings, MS, ERYT, RYPT

An 18-hour weekend training for yoga teachers who to feel confident guiding, supporting and inspiring moms-to-be.

May be taken alone, or to fulfill requirements for the 85-hour Ma Yoga/Yoga Alliance RPYT Certification Program.

This training has been postponed due to COVID-19.  We will reschedule the dates once it is safe to gather in groups again.

A deep dive into practices and principles that help us discover our co-creative powers, whether we are pregnant with a baby, with a project or with a vision for who we are becoming.

We will use birth as our guru to help us access our own innate flow of power, wisdom, and nurturing energy.

The Yoga of Pregnancy will help you:

  • feel confident in teaching yoga to pregnant students and clients
  • discover simple alignment principles to help pregnant women out of common aches and pains
  • understand how to birth as a guru to co-create your own life
  • use pregnancy-related themes to inspire your mamas to give their best
  • adjust poses, sequences, and alignment to accommodate women’s changing bodies
  • know how to teach Mom + Baby classes as well a Preschool Yoga
  • get business help and marketing support for starting your own Mama Circle
  • stay up-to-date with evergreen access to the course materials 
  • be part of a growing, global teacher tribe

 

Overview of the Yoga of Pregnancy & Post-Partum Weekend

Friday late afternoon, enjoy a welcome circle and general Q&A, and experience a prenatal yoga practice for yourself with lots of how’s and why’s.

 

Travel Through The Trimesters

Delve into the five Ma Yoga therapeutic principles of alignment and how they apply to the different trimesters. Learn variations of poses to accommodate the physical and emotional changes that occur during pregnancy and labor, and optimal sequencing for pregnancy.

 

Practice Teaching And Delve Into Laborworkshops jessica

On Saturday and Sunday, discover empowering pregnancy and labor-related philosophies and learn to create and weave themes through classes as you teach each other some prenatal yoga. Then, explore the pro’s and con’s of different Prenatal Yoga career options, and celebrate the completion of the Yoga of Pregnancy module!

With our time left on Sunday we’ll move into self-care after baby, the I CAN Core Strengthening Practice for Post-Baby Bellies, and practices for mom and baby.

How much does this training cost?

If you know you want to be certified, you can purchase the whole program that includes everything below and save $350 on individual costs, or you can do our payment plan (pay the costs listed below as you go).

The full Ma Yoga Prenatal Certification Program package includes:

All participants receive an initial free, 30-minute Dreams and Visions call with Jessica, to help you create a plan that works for your life. Please reach out to schedule a call with me. I look forward to connecting with you!

FULL PROGRAM PRICE:

$1,299 (save $350)!

 

 

The Yoga of Pregnancy Weekend only:

$497 / $447  – get $50 off by registering by May 1!

Use discount code EarlyBirdNJP1 at checkout:

 

For more info about this training and testimonials, please go to The Yoga of Pregnancy Weekend page. Or reach out!

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Watch our Q&A Video!

Meet your Teacher Trainer, Jessica Jennings

What a wonderful experience and in two plus days my perspective has really shifted. I came in simply to learn to be a better teacher to my pregnant students and left with a new appreciation for the birth process and for life in general. I now see the beauty in both pregnancy and giving birth.

– Kathy B.

more testimonials for The Yoga of Pregnancy

Jessica JenningsJess Jennings, MS, ERYT, RPYT founded Ma Yoga®  for Pregnancy, Motherhood & Beyond in 2009. With over 12 “Mama Circle” locations and teacher trainings all over the world, Ma Yoga is now a growing, global tribe of teachers, birth and parenting professionals, and moms and moms-to-be. Ma Yoga incorporates therapeutic, alignment-based practices and principles to help women learn to transform the challenges of pregnancy into opportunities to step into their own wisdom, power, and nurturing energy. Jessica loves training teachers to use birth as their guru to discover their own co-creative powers, on and off the mat!

Email Jessica at Jessica@MaYoga.com for your free Dreams & Visions call if you have questions about the training, or about becoming a Ma Yoga®  teacher.

For questions about the whole Ma Yoga/Yoga Alliance Certification Program, please contact us.

 

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What if I Want My Whole Ma Yoga/ Yoga Alliance Prenatal Certification?

You must take both The Yoga of Pregnancy and The Yoga of Healing – which are long weekends – to fulfill the requirements for onsite trainings for the program. You can take The Yoga of Pregnancy and The Yoga of Healing in ANY order.

In order to become certified, after The Yoga of Pregnancy and The Yoga of Healing Weekends you must also complete:

  • MAyurveda: Living Ayurveda Online Training teleseminar in February
  • Homework for The Yoga of Pregnancy (class write-ups – online or local)
  • Some labor education either our online course, The Yoga of Birth Online Training OR a doula training on your own if you prefer
  • One-on-One Mentor Program – help from a Certified Ma Yoga Teacher training incorporating what you’ve learned into your teaching, on the phone and with video

Please email Jessica@mayoga.com to schedule your free 30-minute Prenatal Dreams and Visions talk with Jessica Jennings, to make sure this program is right for you!

What are the details for The Yoga of Pregnancy Weekend again?

This training has been postponed due to COVID-19.  We will reschedule the dates once it is safe to gather in groups again.

FULL PROGRAM PRICE:

$1,299 (save $350)!

 

 

The Yoga of Pregnancy only:

$497 / $447  – get $50 off by registering by May 1!

Use discount code EarlyBirdNJP1 at checkout:

 

 

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The healing and therapeutic elements in this training are rooted in the Masters in Science in Kinesiology, as well as over 10,000 hours of alignment-based Anusara Yoga – not the Yoga Alliance Yoga Therapy designation.

 

Vibrant Wellness For Moms and Moms-to-be