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Welcome to The Yoga of Pregnancy & Post-Partum Yoga Teacher Training – Prenatal 1!

An 18-hour weekend training for yoga teachers who want to feel confident relieving common aches and pains like back, neck, knee and wrist, as well as conditions specific to pregnancy and postpartum.

Friday, September 27, 6:30 pm – 10:00 pm

Saturday, September 28, 12:30 pm – 7:30 pm

Sunday, September 29, 9:00 am – 5:00 pm

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A deep dive into practices and principles that help us discover our co-creative powers, whether we are pregnant with a baby, with a project or a with a vision for who we are becoming.

We will use birth as our guru to help us access our own innate flow of power, wisdom, and nurturing energy.

The Yoga Pregnancy will help you:

  • feel confident in teaching yoga to pregnant students and clients
  • discover simple alignment principles to help pregnant women out of common aches and pains
  • understand how to birth as a guru to co-create your own life
  • use pregnancy-related themes to inspire your mamas to give their best
  • adjust poses, sequences and alignment to accommodate women’s changing bodies
  • know how to teach Mom + Baby classes as well a Preschool Yoga
  • get business help and marketing support for starting your own Mama Circle
  • stay up-to-date with evergreen access to the course materials 
  • be part of a growing, global teacher tribe

 

Overview of the Yoga of Pregnancy & Post-Partum Weekend

Friday late afternoon, enjoy a welcome circle and general Q&A, and experience a prenatal yoga practice for yourself with lots of how’s and why’s.

 

Travel Through The Trimesters

Delve into the five Ma Yoga therapeutic principles of alignment and how they apply to the different trimesters. Learn variations of poses to accommodate the physical and emotional changes that occur during pregnancy and labor, and optimal sequencing for pregnancy.

 

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On Saturday and Sunday, discover empowering pregnancy and labor-related philosophies and learn to create and weave themes through classes as you teach each other some prenatal yoga. Then, explore the pro’s and con’s of different Prenatal Yoga career options, and celebrate the completion of the Yoga of Pregnancy module!

With our time left on Sunday we’ll move into self-care after baby, the I CAN Core Strengthening Practice for Post-Baby Bellies, and practices for mom and baby.

How much does this training cost?

If you know you want to be certified, you can purchase the whole program that includes everything below and save $350 on individual costs, or you can do our payment plan (pay the costs listed below as you go).

The full Ma Yoga Prenatal Certification Program package includes:

Prenatal 1: The Yoga of Pregnancy & Postpartum Weekend ($497/$447 early bird)
Prenatal 2: The Yoga of Healing for Women in their Childbearing Years Weekend ($497/$447 early bird)
MAyurveda: Living Ayurveda for Moms and Moms-to-Be online course in March ($350)
Ma Mentorship: One-on-one help to integrate what you’ve learned into your teaching, through video and on the phone ($200)
Six months free membership in our online community, Ma Yoga Living, with full access to our prenatal and postpartum yoga classes (6 class write-ups required) ($108)

Your labor education requirement is not included in the full program price, since some people will want to do a doula training (or have), and others will want to join us for our online course, The Yoga of Birth in fall. The cost of The Yoga of Birth is $297. As a member you automatically get 10% off, and you can earn Karma Points easily through sharing and providing feedback that will give you up to 30% off all of our online programs at www.MaYogaLiving.com.

All participants receive an  initial free, 30-minute Dreams and Visions call with Jessica, to help you create a plan that works for your life. Please reach out to schedule a call with me. I look forward to connecting with you!

FULL PROGRAM PRICE:

$1,299 (save $350)!

Ma Yoga Prenatal Certification Program

Prenatal 1 only:

$497 / $447  – get $50 off by registering by September 13!

Use discount code EarlyBirdLomitaP1 at checkout:

Prenatal 1 Yoga Training

 

For more info about this training and testimonials, please go to The Yoga of Pregnancy page. Or reach out!

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Watch our Q&A Video!

Meet your Ma Yoga®  Certified Teacher Trainer, Rebecca Hackett

What a wonderful experience and in two plus days my perspective has really shifted. I came in simply to learn to be a better teacher to my pregnant students and left with a new appreciation for the birth process and for life in general. I now see the beauty in both pregnancy and giving birth.

– Kathy B.

more testimonials for Prenatal 1

Rebecca Hackett began teaching yoga in 2015 after completing her 200 hour training, the 4 level Yoga Therapy program at Loyola Marymount University and the 85 hour prenatal teacher training with Ma Yoga. She completed 100 hours of clinical work in Chronic Pain under Lori Rubenstein Fazzio and 100 hours of clinical work in Mental Health with Julie Carman at the Venice Family Clinic as part of Integrative Health Program led by Dr. Myles Spar. She received her doula training through Ana Paula Markel at Bini Birth and currently provides in home birth prep sessions for families. Rebecca founded Joyful Path Yoga Therapy and also created Postpartum Therapeutic Yoga Services that she brings into the mama and families home to support them in their post partum recovery and adjustment. Rebecca currently teaches weekly classes, workshops and has a private yoga therapy practice in South Bay.

Email Jessica at Jessica@MaYoga.com for your free Dreams & Visions call if you have questions about the training, or about becoming a Ma Yoga®  teacher.

For questions about the whole Ma Yoga/Yoga Alliance Certification Program, please click get more info.

 

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What if I Want My Whole Ma Yoga/ Yoga Alliance Prenatal Certification?

You must take both Prenatal 1 and 2 – which are long weekends – to fulfill the requirements for onsite trainings for the program. You can take Prenatal 1 and Prenatal 2 in ANY order.

In order to become certified, after the Prenatal 1 and 2 you must also complete:

  • MAyurveda teleseminar in February
  • Homework for Prenatal 1 (class write ups – online or local)
  • Some labor education either our online course, The Yoga of Birth OR a doula training on your own if you prefer
  • One-on-One Mentor Program – help from a Certified Ma Yoga Teacher training incorporating what you’ve learned into your teaching, on the phone and with video

Please email Jessica@mayoga.com to schedule your free 30 minute Prenatal Dreams and Visions talk with Jessica Jennings, to make sure this program is right for you!

What are the details for The Yoga of Pregnancy & Post-Partum – Prenatal 1 yoga teacher training again?

Friday, September 27, 6:30 pm – 10:00 pm
Saturday, September 28, 12:30 pm – 7:30 pm
Sunday, September 29, 9:00 am – 5:00 pm

Click here for flyer

FULL PROGRAM PRICE:

$1,299 (save $350)!

Ma Yoga Prenatal Certification Program

Prenatal 1 only:

$497 / $447  – get $50 off by registering by September 13!

Use discount code EarlyBirdLomitaP1 at checkout:

Prenatal 1 Yoga Training

 

 

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The healing and therapeutic elements in this training are rooted in the Masters in Science in Kinesiology, as well as over 10,000 hours of alignment-based Anusara Yoga – not the Yoga Alliance Yoga Therapy designation.

Become a Ma Yoga Mama!

Try it risk-free for 2 weeks. After 2 weeks, membership is only $18/month. You may cancel anytime

Or, get a whole year for $175! Includes 2 free months