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Welcome to The Yoga of Pregnancy ONLINE

with Jessica Jennings, MS, ERYT, RYPT

An 18-hour prenatal yoga teacher training for yoga teachers who to want feel confident guiding, supporting and inspiring moms-to-be – and anyone who wants to dive deep into the practices and principles of co-creation.

The Yoga of Pregnancy may be taken alone, or to fulfill requirements for the 85-hour Ma Yoga/Yoga Alliance RPYT Certification Program.

This is a 3-week training, twice per week, from September 23 – October 10, on Zoom.

Wednesdays 11am-2pm pst and Saturdays 11am-2pm pst.

  • Trainings will be a mixture of practice and lecture.
  • It is ok to eat during the lecture portion
  • It is preferable if you can be there live for all sessions. You must be able to be present for at least 4 out of 6 sessions, including ALL Saturday sessions. The video will be available within 24 hours in case you have to miss a session.
  • Have your own mat, Mexican blanket, 2 blocks and a belt. Bolster highly recommended but not necessary. 

Please see The Yoga of Pregnancy page for info, course content and testimonials about this training.

The Yoga of Pregnancy is a deep dive into practices and principles that will help you become a powerful co-creator in your own life, whether you’re pregnant with a baby, a project or a new way of showing up in the world.

In The Yoga of Pregnancy, you’ll be guided through trimesters by the Ma Yoga principles and practices, or the Five Sacred Steps, to help you support, guide, and inspire moms and moms-to-be – whether you’re teaching prenatal yoga or you have a pregnant woman in your regular yoga class.

This is a very comprehensive weekend, packed with information. You’ll learn:

  • Prenatal and postpartum poses, sequences and themes to address the physiological and psychological changes of each stage of the journey to motherhood and beyond.
  • How to support pregnant women in regular yoga classes and poses
  • How to handle the benevolent chaos of Mom + Baby
  • 10 Preschool Yoga sequences to inspire little yogis
  • Labor stages, support and how to best prepare your mamas
  • Career options opening up for including starting your own “Mama Circle”
  • Practices and principles to support yourself and loved ones on the journey to motherhood and beyond, even if you don’t want to teach
  • To step into your own innate feminine wisdom, power, and nurturing energy!

You’ll have evergreen access to over 50 pages of Yoga of Pregnancy support materials plus our Ma Teacher Circle in the Ma Yoga Living Room.

Please see www.PrenatalTeacherTraining.com for info and testimonials about the full Ma Yoga®/Yoga Alliance 85-hr RPYT Certification Program.

See The Yoga of Pregnancy page for info and testimonials about this training.

The Yoga of Pregnancy Itinerary

Overview of The Yoga of Pregnancy

  • Welcome circle and q&a of prenatal yoga
  • General teaching principles
  • Enjoy a prenatal yoga practice with the how’s and why’s

Travel Through The Trimesters

  • Discover the five Ma Yoga principles (the “Five Sacred Steps”) for physical, emotional, energetic and spiritual alignment
  • Learn the physiological and psychological changes of each trimester, and understand why and how we emphasize a different alignment principle for each one
  • Explore adjusting poses to accommodate baby, as well as teaching prenatal sequences and themes

Become a Confident Guide for the Whole Journey to Motherhood & Beyond

  • Understand the work of labor
  • Learn the different support systems in place for labor
  • Practice teaching prenatal poses with themes related to pregnancy, labor or motherhood
  • Understand how to teach Mom + Baby as well as Preschool Yoga
  • Know your Prenatal Yoga career options and the pro’s and con’s of each.

For more info and testimonials, please go to The Yoga of Pregnancy page.

Questions? Schedule your free Dreams and Visions call with Jessica.

Your Investment for The Yoga of Pregnancy

Purchase the full program that includes everything below and save $350 on individual costs.

OR, you can do our payment plan, which is pay as you go.

Here are the prices for the individual modules in the Ma Yoga/Yoga Alliance RPYT Certification Program:

REGISTER FOR THE FULL MA YOGA TEACHER CERTIFICATION PROGRAM FOR $1,297 – you save $350:

Plus receive six months Ma Yoga Living Membership, with free Ma Yoga for Anyone classes with Jessica, unlimited access to Ma Yoga Anytime video classes, 40% off Prenatal and Mom classes, and resources for teaching and practicing.

Register by August 15 and receive a free Zoom private session with Jessica anytime during the program, on any topic.

 

REGISTER FOR THE YOGA OF PREGNANCY ONLINE FOR $397:

$347 early bird – get $50 off if you register before September 9!

Use discount code EarlyPrenatalTTOnline at checkout

For more info about this training, please go to The Yoga of Pregnancy page. Or reach out!

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Meet your Ma Yoga® Certified Teacher Trainer, Jessica Jennings

Jessica JenningsJess Jennings, MS, ERYT, RPYT founded Ma Yoga®  for Pregnancy, Motherhood & Beyond in 2009. With over 12 “Mama Circle” locations and teacher trainings all over the world, Ma Yoga is now a growing, global tribe of teachers, birth and parenting professionals, and moms and moms-to-be. Ma Yoga incorporates therapeutic, alignment-based practices and principles to help women learn to transform the challenges of pregnancy into opportunities to step into their own wisdom, power, and nurturing energy. Jessica loves training teachers to use birth as their guru to discover their own co-creative powers, on and off the mat!

Email Jessica at Jessica@MaYoga.com for your free Dreams & Visions call if you have questions about the training, or about becoming a Ma Yoga®  teacher.

For questions about the whole Ma Yoga/Yoga Alliance Certification Program, please contact us.

 

REGISTER FOR THE FULL PROGRAM FOR $1,297 – you save $350:

Plus receive six months Ma Yoga Living Membership, with free Ma Yoga for Anyone classes with Jessica, unlimited access to Ma Yoga Anytime video classes, 40% off Prenatal and Mom classes, and tons of resources for teaching and practicing.

Register by August 15 and receive a free Zoom private session with Jessica anytime during the program, on any topic.

REGISTER FOR THE YOGA OF PREGNANCY ONLINE FOR $397:

$347 early bird – get $50 off if you register before September 9!

Use discount code EarlyPrenatalTTOnline at checkout

The healing and therapeutic elements in this training are rooted in the Masters in Science in Kinesiology, as well as over 10,000 hours of alignment-based Anusara Yoga. The Yoga of Pregnancy counts toward the Registered Prenatal Yoga Teacher designation, not the Yoga Alliance Yoga Therapy designation.

 

Vibrant Wellness For Moms and Moms-to-be