Welcome to The Yoga of Pregnancy ONLINE!

with Jessica Jennings, MS, ERYT, RYPT

An 18-hour training for yoga teachers who to feel confident guiding, supporting and inspiring moms-to-be.

May be taken alone, or to fulfill requirements for the 85-hour Ma Yoga/Yoga Alliance RPYT Certification Program.

Classes will be held Wednesdays 11am-2pm PST and Saturdays 12pm – 3pm PST from September 23 – October 10 from 12-2pm PDT.

 

Join us for this deep dive into practices and principles that help us become a powerful co-creator in our own lives, whether we are pregnant with a baby, with a project or a with a vision for who we are becoming.

Journey through the trimesters with principles and practices to help you support, guide, and inspire moms and moms-to-be – whether you’re teaching prenatal yoga or you have a pregnant woman in your regular yoga class.

Even if you don’t intend to teach, enjoy a deep dive into birth as guru and reconnect to your feminine wisdom, power, and nurturing energy.

We’ll explore prenatal and postpartum poses, sequences, alignment and themes to address the physiological and psychological changes of each stage of the journey to motherhood and beyond.

Enjoy the benevolent chaos of Mom + Baby, receive 10 Preschool Yoga sequences and learn how to start and grow your own “Mama Circle.”

You will also have evergreen access to over 50 pages of support materials in the Ma Yoga Living Room. Bound book also available.

Please see www.PrenatalTeacherTraining.com for deets on this weekend training, as well as the full Ma Yoga®/Yoga Alliance 85-hr RPYT Certification.

The Yoga Pregnancy will help you:

• access your own innate feminine wisdom, power, and nurturing energy
• feel confident in teaching yoga to pregnant students and clients
• use pregnancy-related themes to inspire your mamas step into their highest, “Ma” Self
• adjust poses, sequences and alignment to accommodate women’s changing bodies
• teach Mom + Baby classes as well as Preschool Yoga
• start your own Mama Circle
• be part of a growing, global teacher tribe
• use birth as guru to become a powerful co-creator in your own life

What The Yoga of Pregnancy Will Cover:

Understand The Yoga of Pregnancy

• Enjoy a welcome circle
• Overview of prenatal yoga
• Q&A\
• Experience a prenatal yoga practice for yourself with commentary on how’s and why’s.

Travel Through The Trimesters

• Use the five Ma Yoga alignment principles (the “Five Sacred Steps”) as your guide
• Learn the physiological and psychological changes of each trimester, and which principles to emphasize
• Practice adjusting poses to accommodate baby, as well as prenatal sequences and themes

Become a Confident Guide for the Whole Journey to Motherhood & Beyond

• Dive into labor
• Talk with a doula
• Practice teaching prenatal poses with themes related to pregnancy, labor or motherhood
• Learn about teaching Mom + Baby and Preschool Yoga
• Explore the pro’s and con’s of Prenatal Yoga career options

For more info, please go to The Yoga of Pregnancy page.

 

Your Investment

If you know you want to become Ma Yoga/RPYT certified, you can purchase the full program that includes everything below and save $350 on individual costs, or you can do our payment plan – pay the costs listed below as you go.

The full Ma Yoga/Yoga Alliance RPYT Certification Program price includes:

• The Yoga of Pregnancy & Postpartum Weekend ($497/$447 early bird, online: $347/$397)
• The Yoga of Healing for Women in their Childbearing Years Weekend ($497/$447 early bird, online: $347/$397)
• MAyurveda: Living Ayurveda for Moms and Moms-to-Be online course in March ($347)
• Ma Mentorship: One-on-one help to integrate what you’ve learned into your teaching, through video and on the phone ($200)
• Six months free membership in our online community, Ma Yoga Living, with full access to our prenatal and postpartum yoga classes (6 Ma Yoga class write-ups required) ($108)
  
  Your labor education requirement is not included in the full program price, since some people will want to do a doula training on your own, and others will want to join us for our online course, The Yoga of Birth Online Training in fall. The cost of The Yoga of Birth is $297.

This program fulfills the program requirements for Yoga Alliance RPYT. Once you complete it, you’ll receive a certificate that you can submit to them.

Click here to schedule a free Dreams and Visions call with Jessica, to get your questions answered and schedule out your trainings.

FULL PROGRAM PRICE:

$1,297 (save $350)!

 

The Yoga of Pregnancy ONLINE is only:

$497 /$447  $397/ $347 early bird – get $150 off by registering by September 9

Use discount code EarlyPrenatalTTOnline at checkout:

 

Meet your Ma Yoga® Certified Teacher Trainer, Jessica Jennings

Jess Jennings, MS, ERYT, RPYT founded Ma Yoga^®  for Pregnancy, Motherhood & Beyond in 2009. With over 12 “Mama Circle” locations and teacher trainings all over the world, Ma Yoga is now a growing, global tribe of teachers, birth and parenting professionals, and moms and moms-to-be. Ma Yoga incorporates therapeutic, alignment-based practices and principles to help women learn to transform the challenges of pregnancy into opportunities to step into their own wisdom, power, and nurturing energy. Jessica loves training teachers to use birth as their guru to discover their own co-creative powers, on and off the mat!

Email Jessica at Jessica@MaYoga.com for your free Dreams & Visions call if you have questions about the training, or about becoming a Ma Yoga^®  teacher.

For questions about the whole Ma Yoga/Yoga Alliance Certification Program, please contact us.

 

 

REGISTER NOW:

$1,297 (save $350)!

The Yoga of Pregnancy ONLINE is only:

$497 /$447  $397/ $347 early bird – get $150 off by registering by September 9!

Use discount code EarlyPrenatalTTOnline at checkout:

The healing and therapeutic elements in this training are rooted in the Masters in Science in Kinesiology, as well as over 10,000 hours of alignment-based Anusara Yoga, not the Yoga Alliance Yoga Therapy designation.