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Welcome to The Yoga of Healing ONLINE!

with Jessica Jennings, MS, ERYT, RYPT

A 12-hour training for yoga teachers, yogis, and anyone who wants to be able to relieve common aches and pains like back, neck, knee, and wrist, as well as childbirth-related issues, with simple alignment principles.

May be taken alone, or to fulfill requirements for the 85-hour Ma Yoga/Yoga Alliance RPYT Certification Program.

Our six sessions will be twice per week, October 14 – November 18.

Wednesdays 12pm-2pm pst and Saturdays 9:30-12:30pst.

  • Trainings will be a mixture of practice and lecture.
  • It is ok to eat during the lecture portion
  • You must be able to be present for 4 of the 6 sessions. For the other two the video will be available within 24 hours of the session.
  • Have your own mat, Mexican blanket, 2 blocks and a belt. Bolster recommended but not necessary. 
  • For two of the sessions, you will need to have someone available for you to practice adjustments on. Dates TBD.

For more info and testimonials, please go to The Yoga of Healing page.

Your Itinerary

In this transformative online therapeutics training, you will become confident helping people out of pain on and off the mat.

You will learn simple but powerful alignment principles you can practice, teach, and live by, called the Five Sacred Steps.

These alignment actions work on all levels: physical, emotional, spiritual, and energetic, we will use them as our guide as you learn to:

  • relieve discomforts in regular yoga poses like Chatturanga and Downdog
  • address aches and pains desk, driving and sleeping
  • support healing for chronic pain and disease
  • address emotional/mental issues including anxiety and depression
  • find a balance of stability and freedom in your body, mind, and heart.

Welcome Circle

  • Understand the difference between teaching poses and teaching alignment
  • Discover the Shiva/Shakti, feminine/masculine qualities that we will be using
  • Learn the elements and where in the body they live

Teach Regular Yoga with Alignment

  • Adjustments in Childs Pose, Down Dog Bridge, and many others
  • Teaching each pose as an opportunity to step into optimal alignment
  • Verbal and physical adjustments

Address Specific Physical and Emotional Conditions with Alignment

  • Neck, low back, knee, and wrist issues
  • Anxiety, depression, high blood pressure,
  • Conditions related to the 18 months around birth, including fertility, diastisis recti, pelvic floor issues
  • Postpartum Healing with the Chakras
  • Core strength for women’s bodies
  • Meditation, pranayama, and self-actualization

Bring your aches and pains!

They are often our greatest gurus, teaching us how to align with our greatest potential.

The Ma Yoga alignment principles, or “Five Sacred Steps”, are the foundation for alignment-based yoga and will be an invaluable tool in your toolbag for life.

Your Investment

Purchase the full program that includes everything below and save $350 on individual costs.

OR, you can do our payment plan, which is pay as you go.

Here are the prices for the individual modules in the Ma Yoga/Yoga Alliance RPYT Certification Program:

The full Ma Yoga Prenatal Certification Program package includes:

Schedule your free, 30-minute Dreams and Visions call with Jessica, to help you map out your Ma Yoga Certification journey!

REGISTER FOR THE FULL PROGRAM FOR $1,297 – you save $350:

 

REGISTER FOR THE YOGA OF HEALING ONLINE FOR $397:

Get $50 off if you register before September 30!

Use discount code EarlyHealingOnline at checkout:

For more info about this training and testimonials, please go to The Yoga of Healing page. Or reach out!

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Meet your Ma Yoga® Certified Teacher Trainer, Jessica Jennings

Jessica JenningsJess Jennings, MS, ERYT, RPYT founded Ma Yoga®  for Pregnancy, Motherhood & Beyond in 2009. With over 12 “Mama Circle” locations and teacher trainings all over the world, Ma Yoga is now a growing, global tribe of teachers, birth and parenting professionals, and moms and moms-to-be. Ma Yoga incorporates therapeutic, alignment-based practices and principles to help women learn to transform the challenges of pregnancy into opportunities to step into their own wisdom, power, and nurturing energy. Jessica loves training teachers to use birth as their guru to discover their own co-creative powers, on and off the mat!

Email Jessica at Jessica@MaYoga.com for your free Dreams & Visions call if you have questions about the training, or about becoming a Ma Yoga®  teacher.

For questions about the whole Ma Yoga/Yoga Alliance Certification Program, please contact us.

 

REGISTER FOR THE FULL PROGRAM FOR $1,297 – you save $350:

REGISTER FOR THE YOGA OF HEALING ONLINE FOR $397:

get $50 off if you register before September 30! 

Use discount code EarlyHealingOnline at checkout:

The healing and therapeutic elements in this training are rooted in the Masters in Science in Kinesiology, as well as over 10,000 hours of alignment-based Anusara Yoga, not the Yoga Alliance Yoga Therapy designation.

 

Vibrant Wellness For Moms and Moms-to-be