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Join Jessica Jennings, MS

starting Wednesday, March 9, 2022

for six bi-weekly sessions, online or on the phone on Zoom:

Wednesdays and Saturdays 11:00am-1:00pm PST/ 2pm-4pm EST

Videos of each session will be available within 24 hours of each call if you can’t be there live.

May be taken alone, or to fulfill the Ayurveda requirements for the Ma Yoga/ Yoga Alliance RPYT Certification Program.

On this three-week transformative journey, you’ll learn the powerful yet easy-to-follow practices Jessica Jennings, MS, founder Ma Yoga Prenatal Certification Program that are essential for women in their childbearing years, from the oldest healthcare system still in use today.

Ayurveda is way to understand how to heal and thrive by looking beneath the surface, and the five elements in the body. In a nurturing environment, you’ll incorporate self-care routines, daily rhythms and food as medicine practices to balance your unique constitution so you can enjoy better sleep, improved digestion, more energy, a stronger immune system and a deeper connection to your true essence.

You’ll apply what you learn too pregnancy, postpartum, kids and menstruation so you can help students, clients and loved ones.

And you’ll leave having incorporated new routines that will keep you on your own path of vibrant wellness, no matter how busy life gets!

This course counts toward 12 hours of Continuing Education, or may be taken as part of the Ma Yoga RPYT program.

Please see the MAyurveda page for more info.

I have thoroughly enjoyed taking Mayurveda with you. Each class was so wonderful, spoke right to my level, and urged me into beautiful new territory. It was challenging in the best possible way.

Narelle P.

Ma Yoga Living™
2020-05-16T17:12:39-07:00

Narelle P.

I have thoroughly enjoyed taking Mayurveda with you. Each class was so wonderful, spoke right to my level, and urged me into beautiful new territory. It was challenging in the best possible way.
I've been following the Ayurveda daily time rhythm and its amazing how your energy shifts with it! Thank you for allowing your lectures to be recorded online. Even though I can't be there during the live chats, it is nice to still feel apart of this class and to be able to learn the information and instill it in my life.

Jenny C.

Ma Yoga Living™
2020-05-16T17:15:22-07:00

Jenny C.

I've been following the Ayurveda daily time rhythm and its amazing how your energy shifts with it! Thank you for allowing your lectures to be recorded online. Even though I can't be there during the live chats, it is nice to still feel apart of this class and to be able to learn the information and instill it in my life.
If I had to pick my favourite element of the whole Ma Yoga Certification program, I think this would be it! I knew NOTHING about Ayurveda before this series of online conference video calls. I loved that the structure (weekly video calls) allowed the knowledge to really sink in and for more research afterwards to be done. I loved the sense of community created.

I loved being given the time to allow new things to be tried and for new routines to be created. MAyurveda also has helped me to improve my family life - who knew that would happen!

Andy

Ma Yoga Living™
2020-05-16T18:11:06-07:00

Andy

If I had to pick my favourite element of the whole Ma Yoga Certification program, I think this would be it! I knew NOTHING about Ayurveda before this series of online conference video calls. I loved that the structure (weekly video calls) allowed the knowledge to really sink in and for more research afterwards to be done. I loved the sense of community created. I loved being given the time to allow new things to be tried and for new routines to be created. MAyurveda also has helped me to improve my family life - who knew that would happen!
Great course and very well paced! I felt empowered with basic knowledge to incorporate anchor practices and be more proactive on self care and self healing. And also to share my new experiences with family and friends.

The course being broken down into digestible chunks along with the printable course books really helped me. Discussing during the sessions and the fact that the anchor practices are so tangible and helpful also helped.

Jacki A.

Ma Yoga Living™
2020-05-16T18:12:30-07:00

Jacki A.

Great course and very well paced! I felt empowered with basic knowledge to incorporate anchor practices and be more proactive on self care and self healing. And also to share my new experiences with family and friends. The course being broken down into digestible chunks along with the printable course books really helped me. Discussing during the sessions and the fact that the anchor practices are so tangible and helpful also helped.
Jess’ MAyurveda course will change your life for the better! Once she helps you understand your dosha she teaches the Ayurvedic anchor practices that you can slowly incorporate these healthful practices into your life!

As a working mom of a baby and 3 year old, I felt overwhelmed before this course. Before you know it you’ve incorporated all the anchor practices into your life and it’s such a small investment to do so! My kids and I are eating so healthy now. Thank you Jess!

Kali N.

Ma Yoga Living™
2020-05-16T18:13:21-07:00

Kali N.

Jess’ MAyurveda course will change your life for the better! Once she helps you understand your dosha she teaches the Ayurvedic anchor practices that you can slowly incorporate these healthful practices into your life! As a working mom of a baby and 3 year old, I felt overwhelmed before this course. Before you know it you’ve incorporated all the anchor practices into your life and it’s such a small investment to do so! My kids and I are eating so healthy now. Thank you Jess!
So the last two weeks, my win has been revolved around this overall feeling of …. feeling really good, feeling like I have found my new normal, feeling grounded again despite the chaos around me.

I know its because of the anchor practices…thank you.

Michelle P.

Ma Yoga Living™
2020-05-16T18:14:20-07:00

Michelle P.

So the last two weeks, my win has been revolved around this overall feeling of …. feeling really good, feeling like I have found my new normal, feeling grounded again despite the chaos around me. I know its because of the anchor practices…thank you.
I am feeling better and was actually incorporating some of the suggestions for new mamas for my flu recovery and it felt really good. I especially loved the date smoothie.

Thanks Jess for all your great information but also your personal commitment. Its clear how much you care about your ladies.

Emilie C.

Ma Yoga Living™
2020-05-16T18:16:31-07:00

Emilie C.

I am feeling better and was actually incorporating some of the suggestions for new mamas for my flu recovery and it felt really good. I especially loved the date smoothie. Thanks Jess for all your great information but also your personal commitment. Its clear how much you care about your ladies.
It was great to be able to listen and participate while taking care of my son and if I missed something I could re-listen to that part of the call on the recording.

By adding a few of [the Anchor Practices] into my daily routine, I now have the extra energy to take care of my son without feeling drained.

Elizabeth R.

Ma Yoga Living™
2020-05-16T18:18:08-07:00

Elizabeth R.

It was great to be able to listen and participate while taking care of my son and if I missed something I could re-listen to that part of the call on the recording. By adding a few of [the Anchor Practices] into my daily routine, I now have the extra energy to take care of my son without feeling drained.
Thank you so much for sharing all your wisdom. I truly learned so much about Ayurveda. My new practices and routines feel really good, and I'm sharing these practices and having discussions with mamas and mamas-to-be and getting positive responses.

With this course, I have so many more tools to help my family and the mamas I works with stay healthy. Also, seeing health and dis-ease through the lens of Ayurveda has opened my mind to so much possibility.

Lauren R.

Ma Yoga Living™
2020-05-16T18:24:11-07:00

Lauren R.

Thank you so much for sharing all your wisdom. I truly learned so much about Ayurveda. My new practices and routines feel really good, and I'm sharing these practices and having discussions with mamas and mamas-to-be and getting positive responses. With this course, I have so many more tools to help my family and the mamas I works with stay healthy. Also, seeing health and dis-ease through the lens of Ayurveda has opened my mind to so much possibility.
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Ma Yoga Living™

Your Investment for the MAyurveda online course:

You can take MAyurveda for Continuing Education credit, OR as part of the whole Ma Yoga Prenatal Certification (RPYT) Program:

$1500 value

Required but not included in the whole program price:

  • The Yoga of Birth ($397/$347)
  • six Ma Yoga Prenatal/Mom yoga classes ($57), Certificate Application ($30).

 

Something else impressed upon me from this past week and it is how much of our daily practice with the MAyurveda gets us back in touch with self care and self love--something as a new mom or working mom or mom of multiples... we often neglect, forget and fail to do. (Yup, I used the f-word!) And what a great way to set the example to those around us (to our children, to other women, etc...) by our actions.

Danielle K.

Ma Yoga Living™
2020-05-16T17:11:38-07:00

Danielle K.

Something else impressed upon me from this past week and it is how much of our daily practice with the MAyurveda gets us back in touch with self care and self love--something as a new mom or working mom or mom of multiples... we often neglect, forget and fail to do. (Yup, I used the f-word!) And what a great way to set the example to those around us (to our children, to other women, etc...) by our actions.
Not only I feel more energized, but also, I feel that my workouts have better results. Well... with the cayenne pepper I have been teaching about 4 classes a day painfree!!!! I am just soooo amazed at the changes from the addition of this spice into my daily food intake. Jessica, I can't thank you enough for this ayurveda course. I am planning to continue learning about ayurveda. I am so excited about it :)))

Dianne H.

Ma Yoga Living™
2020-05-16T17:14:08-07:00

Dianne H.

Not only I feel more energized, but also, I feel that my workouts have better results. Well... with the cayenne pepper I have been teaching about 4 classes a day painfree!!!! I am just soooo amazed at the changes from the addition of this spice into my daily food intake. Jessica, I can't thank you enough for this ayurveda course. I am planning to continue learning about ayurveda. I am so excited about it :)))
It feels good to take an active focus on my self-care!  tried oil massage before the shower this week and it really does make my skin feel amazing! Using the neti pot has been great too. I feel like I am breathing more clearly throughout the day.

In my prenatal yoga class tonight I shared with the mamas about anchor practices and establishing a daily rhythm and offered some suggestions that they could try and establish before their babies come. It was great to speak about this topic feeling confident with all the knowledge I have gained in this class!

Chelsey S.

Ma Yoga Living™
2020-05-16T18:15:24-07:00

Chelsey S.

It feels good to take an active focus on my self-care!  tried oil massage before the shower this week and it really does make my skin feel amazing! Using the neti pot has been great too. I feel like I am breathing more clearly throughout the day. In my prenatal yoga class tonight I shared with the mamas about anchor practices and establishing a daily rhythm and offered some suggestions that they could try and establish before their babies come. It was great to speak about this topic feeling confident with all the knowledge I have gained in this class!
After listening to the Week 3 Mayurveda playback, it's like a lightbulb suddenly turned on and I have a better understanding of why I crave what I do! Knowing this, I have adapted HOW I eat and I am excited to what differences I feel.

The tools and knowledge Jessica shares are applicable to people at all stages of this life journey and particularly interesting to me in my preconception planning!

Casey D.

Ma Yoga Living™
2020-05-16T18:19:05-07:00

Casey D.

After listening to the Week 3 Mayurveda playback, it's like a lightbulb suddenly turned on and I have a better understanding of why I crave what I do! Knowing this, I have adapted HOW I eat and I am excited to what differences I feel. The tools and knowledge Jessica shares are applicable to people at all stages of this life journey and particularly interesting to me in my preconception planning!
My perception of online learning has totally changed. I have felt wonderful connection with this process and am enjoying it. I have started cooking more, making lentils, and tonight is the sweet rice I am testing with brown rice.

I am so excited to have this knowledge that I can actually pass on to my clients.  ♥

Melanie W.

Ma Yoga Living™
2020-05-16T18:20:16-07:00

Melanie W.

My perception of online learning has totally changed. I have felt wonderful connection with this process and am enjoying it. I have started cooking more, making lentils, and tonight is the sweet rice I am testing with brown rice. I am so excited to have this knowledge that I can actually pass on to my clients.  ♥
I loved it! I loved the community you created. I loved the ease of the call downloading and the materials to follow along with. I liked all the suggestions. I feel like I really learned a lot.

I really loved the daily routine plan and to hear how it works for you and how it was working for the others. It led me to some experimentation, and I felt like I really bonded with my boyfriend as we both tried some things together.

So far, I am living in a new way because of you!

Laurenne S.

Ma Yoga Living™
2020-05-16T18:21:41-07:00

Laurenne S.

I loved it! I loved the community you created. I loved the ease of the call downloading and the materials to follow along with. I liked all the suggestions. I feel like I really learned a lot. I really loved the daily routine plan and to hear how it works for you and how it was working for the others. It led me to some experimentation, and I felt like I really bonded with my boyfriend as we both tried some things together. So far, I am living in a new way because of you!
It was great to be able to do the MAyurveda calls from my own home and to listen to them again if I needed to.

I really enjoyed that we had to challenge ourselves with the Dina Charya. I have been tongue scraping for almost a week and trying to wind down after 6 pm. Also eating my biggest meal at lunch has kept me feeling pretty light at night!!

Aileen P.

Ma Yoga Living™
2020-05-16T18:22:49-07:00

Aileen P.

It was great to be able to do the MAyurveda calls from my own home and to listen to them again if I needed to. I really enjoyed that we had to challenge ourselves with the Dina Charya. I have been tongue scraping for almost a week and trying to wind down after 6 pm. Also eating my biggest meal at lunch has kept me feeling pretty light at night!!
I have really enjoyed the MAyurveda teleseminar and was pleasantly surprised that this form of training works so well.

You did a wonderful job, making the calls and the study subject easy to listen to. Overall, the seminar helped me to see a bigger picture and receive very useful and practical advice.

Thank you so much for creating the course and for being such a support and inspiration for others!

Andrea R.

Ma Yoga Living™
2020-05-16T18:26:28-07:00

Andrea R.

I have really enjoyed the MAyurveda teleseminar and was pleasantly surprised that this form of training works so well. You did a wonderful job, making the calls and the study subject easy to listen to. Overall, the seminar helped me to see a bigger picture and receive very useful and practical advice. Thank you so much for creating the course and for being such a support and inspiration for others!
Wow, I was crying right after doing our "Look Ma no hands" pranayama. Thank you thank you.

We all are so blessed to have you in our lives; we are so blessed to have MAyurveda principles and practices especially now with all of the shifts that are occurring.  Thank you for going beyond your head and letting your heart and intuition guide you into sharing these principles with us.

Nina R.

Ma Yoga Living™
2020-05-27T21:54:02-07:00

Nina R.

Wow, I was crying right after doing our "Look Ma no hands" pranayama. Thank you thank you. We all are so blessed to have you in our lives; we are so blessed to have MAyurveda principles and practices especially now with all of the shifts that are occurring.  Thank you for going beyond your head and letting your heart and intuition guide you into sharing these principles with us.
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Ma Yoga Living™

You can pay as you go, in which case MAyurveda is:

$397 $347

Use the discount code EarlyBirdMayurveda by February 23 to save $50!

OR, register for the whole Ma Yoga Prenatal Certification Program:

$1297*

save $300 off total. Plus, receive six months Ma Yoga Living Membership, including:

  • FREE weekly Ma Yoga for Anyone classes with Jessica
  • unlimited access to Ma Yoga Anytime videos
  • 40% off Prenatal and Mom classes
  • tons of resources for teachers and students

Ma Yoga Prenatal Certification Calendar and Events

                  Ma Yoga Prenatal Yoga Certification Program registration

 

I had an incredible private session yesterday with a Mom and Dad expecting their first child.

It’s been eye opening using the fresh knowledge you’ve given me to steer the course of their session.

From his feet and lumbar issues to her ever-expanding body, I’ve been able to give them 60min of expanding into their true potential.

forever grateful,

Deborah A.

Ma Yoga Living™
2020-10-24T16:50:35-07:00

Deborah A.

I had an incredible private session yesterday with a Mom and Dad expecting their first child. It’s been eye opening using the fresh knowledge you’ve given me to steer the course of their session. From his feet and lumbar issues to her ever-expanding body, I’ve been able to give them 60min of expanding into their true potential. forever grateful,
I have only just begun this program and I am impressed!

From the ease of navigating the website, to the breadth and quality of content, I am thrilled to have been connected to this community and wealth of resources.

Thank you!

Kelsey D.

Ma Yoga Living™
2020-05-16T19:43:51-07:00

Kelsey D.

I have only just begun this program and I am impressed! From the ease of navigating the website, to the breadth and quality of content, I am thrilled to have been connected to this community and wealth of resources. Thank you!
I’m glad that it was over time and not just a quick training and then you’re done. It gives you time to absorb the material and integrate it into my own teaching.

I feel like a stronger teacher, especially when it comes to people who back pain or issues related to pregnancy and postpartum.

I feel more confident as a teacher overall, thank you.

Angela R.

Ma Yoga Living™
2020-05-16T19:49:16-07:00

Angela R.

I’m glad that it was over time and not just a quick training and then you’re done. It gives you time to absorb the material and integrate it into my own teaching. I feel like a stronger teacher, especially when it comes to people who back pain or issues related to pregnancy and postpartum. I feel more confident as a teacher overall, thank you.
The Ma Yoga Prenatal Teacher Training has truly been a metamorphosis both personally and professionally.

Jessica and the team at Ma Yoga have created a certification made up of crucial components, which allow you to build upon your knowledge and training, continually reassessing and reflecting in order for you to deepen your learning and understanding; thus improving and empowering your teaching and your own life.

Andy

Ma Yoga Living™
2020-05-16T19:57:13-07:00

Andy

The Ma Yoga Prenatal Teacher Training has truly been a metamorphosis both personally and professionally. Jessica and the team at Ma Yoga have created a certification made up of crucial components, which allow you to build upon your knowledge and training, continually reassessing and reflecting in order for you to deepen your learning and understanding; thus improving and empowering your teaching and your own life.
I had a wonderful experience with Ma Yoga. Jessica is always available and quick to respond to any questions. She wants you to be successful.

Through Ma Yoga I feel empowered as a working mom instead of apprehensive or lost in a corporate job that doesn't want to accept my new life as a mother.

Jolie S.

Ma Yoga Living™
2020-05-16T19:58:37-07:00

Jolie S.

I had a wonderful experience with Ma Yoga. Jessica is always available and quick to respond to any questions. She wants you to be successful. Through Ma Yoga I feel empowered as a working mom instead of apprehensive or lost in a corporate job that doesn't want to accept my new life as a mother.
Wow, I was crying right after doing our "Look Ma no hands" pranayama. Thank you thank you.

We all are so blessed to have you in our lives; we are so blessed to have MAyurveda principles and practices especially now with all of the shifts that are occurring.  Thank you for going beyond your head and letting your heart and intuition guide you into sharing these principles with us.

Nina R.

Ma Yoga Living™
2020-05-27T21:54:02-07:00

Nina R.

Wow, I was crying right after doing our "Look Ma no hands" pranayama. Thank you thank you. We all are so blessed to have you in our lives; we are so blessed to have MAyurveda principles and practices especially now with all of the shifts that are occurring.  Thank you for going beyond your head and letting your heart and intuition guide you into sharing these principles with us.
Empowerment and care for this whole community is at the core of all Ma Yoga do. I am at a totally different place than I was before I started on my Ma Yoga journey. I still have a long way to go, but I want to do it and keep doing it... I love it!

Thank you Jessica and all at Ma Yoga. You will never know what an impact you have made on me and how much I have taken from your course. You are truly inspirational.

Annie P.

Ma Yoga Living™
2020-05-28T13:36:01-07:00

Annie P.

Empowerment and care for this whole community is at the core of all Ma Yoga do. I am at a totally different place than I was before I started on my Ma Yoga journey. I still have a long way to go, but I want to do it and keep doing it... I love it! Thank you Jessica and all at Ma Yoga. You will never know what an impact you have made on me and how much I have taken from your course. You are truly inspirational.
The training is incredibly well structured, with a wealth of tools and wisdom to be shared. Plus Jessica will answer all of your questions and then some. I loved the community and spiritual principles that were always at play. I immediately felt comfortable enough to have a voice and make a mistake, which is a big deal.

I feel more confident in my own home practice as well. Bringing the magic of the 5 elements into my practice in this organic way has instilled a sense of renewal.

Ash S.

Ma Yoga Living™
2020-10-12T22:52:22-07:00

Ash S.

The training is incredibly well structured, with a wealth of tools and wisdom to be shared. Plus Jessica will answer all of your questions and then some. I loved the community and spiritual principles that were always at play. I immediately felt comfortable enough to have a voice and make a mistake, which is a big deal. I feel more confident in my own home practice as well. Bringing the magic of the 5 elements into my practice in this organic way has instilled a sense of renewal.
I loved all of the information offered in this course! It reminded me what impact we can have as Mamas and having the necessary tools and resources is so important.

Kellie J

Ma Yoga Living™
2020-10-15T11:08:42-07:00

Kellie J

I loved all of the information offered in this course! It reminded me what impact we can have as Mamas and having the necessary tools and resources is so important.
This training felt like it went above and beyond. There is way more to prenatal yoga than just the do’s and don’ts.

Jessica is an amazing instructor that has put a lot of thought and care into the program.

I’m confident that I’ll be a wonderful prenatal instructor upon completion of the program.

Amber T.

Ma Yoga Living™
2020-10-18T16:22:30-07:00

Amber T.

This training felt like it went above and beyond. There is way more to prenatal yoga than just the do’s and don’ts. Jessica is an amazing instructor that has put a lot of thought and care into the program. I’m confident that I’ll be a wonderful prenatal instructor upon completion of the program.
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Ma Yoga Living™

 

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Encouragement and guidance

The Vision and Strategy call with Jessica was exactly what I needed it to be! She answered all my questions with practicality and honesty. The beauty of our conversation was in her deep appreciation and understanding for my desire to find balance in my life and my many roles within it; roles as wife and mother as well as a business owner, and professional support person for birthing families in my community. As I hung up the phone I was filled with a deep gratitude for Jessica's encouragement and guidance.

Adriane G.

Ma Yoga Living™
2020-05-28T15:02:15-07:00

Adriane G.

The Vision and Strategy call with Jessica was exactly what I needed it to be! She answered all my questions with practicality and honesty. The beauty of our conversation was in her deep appreciation and understanding for my desire to find balance in my life and my many roles within it; roles as wife and mother as well as a business owner, and professional support person for birthing families in my community. As I hung up the phone I was filled with a deep gratitude for Jessica's encouragement and guidance.

I liked the Dreams and Visions call

PS OH YEAH! And I also liked the personal Dreams and Visions call you included. I found it very helpful to hear some positive things from someone who is making it work for herself!

Laurenne S.

Ma Yoga Living™
2020-05-28T15:03:31-07:00

Laurenne S.

PS OH YEAH! And I also liked the personal Dreams and Visions call you included. I found it very helpful to hear some positive things from someone who is making it work for herself!
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Ma Yoga Living™

Questions? Click here to schedule a free Dreams and Visions call with Jessica.

Ma Yoga founder and Prenatal Yoga Teacher Trainer Jessica Jennings, MS

 

 

 

 

 

 

Vibrant Wellness For Moms and Moms-to-be