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Envision Event 2021 – Visioning & How to Get. It. Done.

In this 15 minute visualization, I'll guide you into clarity about the 2021 YOU want. Then, I'll pull back the curtain and share with you my system for getting things done, in between all the time I spend being a mom, a wife, and a yoga teacher. It's a super simple way to stay on your most meaningful path, no matter how busy life gets. Take 20 minutes to make sure you're going to do 2021 different.

Envision Event 2021 – Visioning & How to Get. It. Done.2021-01-05T16:43:54-08:00
  • Pelvic Floor Disorders with Dr. Mellano, UCLA

Zoom with an Expert – Pregnancy in the Time of Covid

Covid has changed so much - let's talk about pregnancy, labor, & postpartum with OB/Gyn Revana Lukman from UCLA. She'll answer questions like What happens if I develop Covid-19 while I'm pregnant? and How has Covid-19 changed prenatal visits, labor and delivery care, and postpartum care? Plus hear from doulas about what it's like supporting mamas in Covid times.

Zoom with an Expert – Pregnancy in the Time of Covid2020-12-23T10:01:23-08:00
  • Pelvic Floor Disorders with Dr. Mellano, UCLA

Zoom with an Expert – Pelvic Floor Disorders

Pelvic floor issues don't get the attention they deserve, but they are super common. Yet there are things you can to do prevent and treat leakage, prolapse, and tightness. Pelvic Floor expert Physical Therapist Whitney Sippl provides tips for pregnant mamas and new moms for keeping pelvic floor happy.

Zoom with an Expert – Pelvic Floor Disorders2020-10-28T20:09:09-07:00
  • Jess Jennings, MS

Meet Jessica Jennings, Ma Yoga Living Founder

Meet Jessica Jennings, MS, Ma Yoga Founder Jessica is a lifestyle educator, transformational group facilitator and a yoga teacher trainer. Meet Ma Yoga Living founder, Jessica! Ma Yoga’s curriculum grew out of Jessica’s training and experiences. Jessica is a Certified Anusara Yoga teacher, with a Masters in Kinesiology. She also spent six

Meet Jessica Jennings, Ma Yoga Living Founder2020-07-17T19:31:03-07:00
  • Yoga Instructor Training

Meet Shoshana Bennett, Ph.D., Postpartum Assistance Expert

Internationally recognized as a leading maternal mental health expert, clinical psychologist Dr. Shoshana Bennett has inspired and transformed countless lives worldwide through her radio shows, books, lectures, interactive tele-classes, consultations, and videos. Affectionately known as “Dr. Shosh”, she educates, engages, and empowers her audiences...

Meet Shoshana Bennett, Ph.D., Postpartum Assistance Expert2020-07-17T19:33:42-07:00
  • Yoga Instructor Training

Meet Melanie Wachsman, Certified Prenatal Yoga Instructor, Doula & Breastfeeding Expert

Ma Yoga Living Instructor Melanie Wachsman Certified Ma Yoga® Instructor, RYT, RPYT, Birth and Postpartum Doula, Lactation Educator I found Anusara (alignment-based) yoga in 2000 after a dance background, and I quickly learned the powerful healing powers of yoga. As a birth and postpartum doula I see yoga as an essential part of the birth process...

Meet Melanie Wachsman, Certified Prenatal Yoga Instructor, Doula & Breastfeeding Expert2020-07-21T13:13:54-07:00
  • Yoga Instructor Training

Meet Rachelle Luczynski, Certified Prenatal Yoga Instructor and Birth and Postpartum Doula

Meet Rachelle Luczynski, Ma Yoga® Instructor Birth and Postpartum Doula Rachelle Luczynski, Ma Yoga® Instructor I am honored to be an Inspired Anusara therapeutics, prenatal and postnatal yoga instructor, and Birth and Postpartum doula. I do private lessons and public classes and workshops in Los Angeles, CA, and I've helped hundreds of women transition beautifully to motherhood.

Meet Rachelle Luczynski, Certified Prenatal Yoga Instructor and Birth and Postpartum Doula2020-07-26T13:43:52-07:00
  • Yoga Instructor Training

Meet Colleen Hieber, Certified Prenatal Yoga Instructor and Ma Yoga® Teacher Trainer

Ma Yoga Living Instructor Colleen Hieber Certified Ma Yoga® Instructor, E-RYT 500, RPYT, YACEP I’ve been teaching yoga since 2011, shortly after completing my 85-Hour prenatal teacher training with Jessica Jennings in Los Angeles through Ma Yoga®. I have worked closely with Jessica to build a large prenatal yoga community in Orange County, CA...

Meet Colleen Hieber, Certified Prenatal Yoga Instructor and Ma Yoga® Teacher Trainer2020-07-17T19:37:35-07:00
  • Yoga Teacher Training

Meet Lauren Horn, Certified Prenatal Yoga Instructor and Ma Yoga® Teacher Trainer

Ma Yoga Living Instructor Lauren Horn Certified Ma Yoga® Instructor, RYT-500, RPYT I discovered yoga in 2003 with the intention to relieve chronic low back pain and it worked! Since then I have experienced the benefits of yoga at all stages of life; as a single woman, in marriage, during pregnancy, and now as a mother...

Meet Lauren Horn, Certified Prenatal Yoga Instructor and Ma Yoga® Teacher Trainer2020-07-17T19:38:54-07:00
  • Yoga Instructor Training

Meet Jamie Hanson, Certified Prenatal Yoga Instructor and Mom Yoga Teacher

Ma Yoga Living Instructor Jamie Hanson Certified Ma Yoga® Instructor, E-RYT, RPYT I began teaching prenatal yoga with Ma Yoga® in late 2014 after suffering the loss of two pregnancies. In 2015 my daughter Luisa was born and I entered the journey of motherhood at which time I also began teaching Mommy and Me Yoga classes as well...

Meet Jamie Hanson, Certified Prenatal Yoga Instructor and Mom Yoga Teacher2020-07-16T15:59:49-07:00

Meet Rebecca Hackett, Certified Prenatal Yoga Instructor and Yoga Therapist

Ma Yoga Living Instructor Rebecca Hackett Certified Ma Yoga® Instructor and Birth Doula, C-IAYT, YTRx-800C, RYT-500 I have been doing yoga since 2000 after having multiple back surgeries in 1998, 2003, a spinal fusion in 2012, and two abdominal surgeries including a cesarean section. In 2013 I became a yoga teacher so I could to others the many benefits of yoga...

Meet Rebecca Hackett, Certified Prenatal Yoga Instructor and Yoga Therapist2020-07-17T19:40:21-07:00
  • Yoga Instructor Training

Meet Linda Eifer, Certified Prenatal Yoga Instructor and Mom Yoga Expert

Ma Yoga Living Yoga for Pregnancy Teacher Linda Eifer Certified Ma Yoga® Instructor I’m a native of Los Angeles, mother of two, and more recently, a yogi. I joined the Anusara community in 2000, began teaching yoga in 2004, yoga for pregnancy in 2007. I draw on experiences, family, my students, and the natural world for inspiration in contemporary life...

Meet Linda Eifer, Certified Prenatal Yoga Instructor and Mom Yoga Expert2020-07-23T07:09:58-07:00
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