About Ma Yoga®

Our community of yoga teachers, birth experts and lifestyle educators help bring Prenatal Yoga, nourishing food routines and nurturing self-care practices to moms and moms-to-be all over the world.

Our Team &
Our Supporters

Our team’s greatest passion is in helping pregnant women and new moms transform the many challenges of motherhood into opportunities.

Our supporters, micro investors, and community contributors also play an important role Ma Yoga’s success. Your generosity and encouragement have helped us create a place of peace and wellness for our members.

Our Teachers

Ma Yoga brings together a dedicated global team of health and wellness professionals. We’ve combined our experience and knowledge to create a unique prenatal and mom yoga practice that has helped over 10,000 Ma Yoga mama’s in Southern California alone stay strong, calm, and pain-free. Our senior Certified Ma Yoga teachers have over 100 years of prenatal yoga and doula experience between them.


About Our Founder


I am so honored and proud to be part of the Ma Yoga Living community! I’ve used birth as my guru for two decades now, and learned so much about the process of co-creation. Seeing women transition to motherhood has taught me that when we slow down, turn inward and take care of ourselves, we access a deep flow of wisdom and power that we might otherwise not have access to.

Teaching moms and moms-to-be in this community has been the honor of my life. Thank you for being here and I look forward to connecting with you in the Ma Yoga Zoom Room! Book a free Ma Yoga for Anyone class with me.

About Ma Yoga® for Pregnancy,
Motherhood and Beyond

What makes Ma Yoga so unique?

Change = Stress

If you are experiencing stress and worry during or after your pregnancy, you are not alone.

More than half of all women report increased anxiety in the 18 months around birth.

You may be worried about the birth process, preoccupied with planning for your new baby, or stressed about how you’ll cope with motherhood and all the responsibilities it comes with.

As a mom, you’ve got the sleeplessness and isolation to deal with.

We’ve gathered together to empower you with yoga, lifestyle guidance and self-care routines so you can enjoy this exciting time!

Our online yoga classes have changed the lives of mothers from around the world.

Come take a free class in the Ma Yoga Zoom Room!