50+ PRENATAL AND POSTPARTUM YOGA CLASSES CUSTOMIZED TO YOUR JOURNEY
Choose from advanced classes or simple, quick routines to connect with your calm center.
- Classes are 5-50 minute long
- Stay strong and relieve your aches, pains & discomforts
- Prepare for labor and motherhood
- Designed by prenatal health experts
- Let go of anxiety and enjoy your journey!
Victoria, Proud Mama
“I love how there are classes for every stage… All classes are great for tuning into your body, heart, breath, openness, peace, and gratitude. So they are really for every woman”
Tiffany F. Certified Yoga Instructor
“Practicing yoga with my baby next to me is such a rewarding experience – even if I only get to do a few poses, a little goes a long way… Class is challenging, but gentle.”
Trynke DeJong – PHD Researcher, UC Riverside
“I highly recommend this class to any pregnant woman, but especially yoga-nitwits like me… I always felt a lot better after class than before, more relaxed and with less aches and pains.”
Kristin L – Occupational Therapist
“I started going to Ma Yoga® when I was 16 weeks pregnant. It was the best thing I could have done for myself.”
Kristina D, New Mom
"Love Ma Yoga®! It’s individualized, calming, balancing, strengthening and nurturing for both body and the nervous 1st -time mom soul."
Empower yourself so choices during pregnancy, labor and motherhood become easier.
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